I posted this on my personal Facebook page yesterday and decided to share it here.  At the end of the day, you need to be a goal getter.  Now is YOUR time!  Enjoy!

Confession (and long post alert)…I can be a little impulsive. An impulsive spender, quick to make decisions about things that most people would take weeks or months to decide. Conversely, going to a restaurant with a big menu is my personal nightmare. But the big stuff, I’m good.

Unsolicited advice coming…if there is SOME DREAM, any GOAL you have, and the opportunity presents itself, TAKE IT. Don’t think, blink or pause. Take it. Say yes. Act first when your gut is like, SCREAMING, “OMFG, I HAVE TO DO THAT” and hash out the details later. You’ll figure it out.

10 years ago (when I was….15. Right. Ha.), I had the opportunity to do a Yoga Teacher Training. And I wanted to SO BADLY but had reasons (excuses?) why I couldn’t. And I wanted to go back to school for exercise science, SO BADLY. But things happened. But, but, but.

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Last month, Alexander Schimmel posted that he would be leading a local LifePower Yoga Teacher Training. I’m pretty sure I messaged him within minutes, mind already made up.

Without knowing price. Or times. Just that I HAD to do it. Mind. Made. Up.

Is this the right time? Nope. Is it “perfect timing”? Sure is. I have way way more on my plate right now than I did when I was 15 (not letting that joke go. lol.) and this may literally require hiring a part time nanny for a brief period.

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But I’m not letting anymore opportunities go by, things that I want to do, things that will make be a better person, wife, mom and friend.

So, whether its a New Year’s resolution, if that’s what makes you tick, or just a goal you have, go after it, without thinking, because the time will never necessarily be right or perfect.

*mic drop*

(Pic is not a perfect pose, or perfectly executed. But it felt good, so that’s what I did. See? If it feels good, or its going to feel good, JUST DOOOOOOO IT.)

If you have a fitness or health goal you want to talk about or want to know more about flexible dieting, use this form to contact me.  I’ll respond within 24 hours and I will get to know you, your goals, your intentions and we can create a plan that works for you.

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