This year was CRAZY.

Prepped for my first bikini competition, expanded my group fitness classes, shot a P90X Live workout video, bought a house, sold a house, started teaching group fit at the brand new Life Time in our area….SO MUCH change!

Starting in December, I’ll be re-designing this blog, look, feel – everything!  I’ll also be documenting my SECOND journey to the stage.  My first experience was just getting my feet wet and learning the most basic elements of competition prep. Now I’m ready to blog and share my experience through the second, more intense, prep. I’m pursuing a specialty certification with ACE and also enrolling in the LifePower Yoga 200 Hour teaching training.

I’ll also have some announcements for new challenge groups, new one-on-one coaching services and more and more ways to help you reach your goals, on your terms.

Change can be scary.

Change can be stressful.

Change can lead to growth and excitement and opportunity.

And that’s why I’m excited for what’s in store.

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